![\"\"](\"https:\/\/i0.wp.com\/nutritionbyshany.com\/wp-content\/uploads\/2023\/10\/E58277E5-16C4-41B0-A8AC-CC2B8EF55ED8_1_105_c.jpeg?fit=768%2C768&ssl=1\")
\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\tHealthy slaw salad <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\tGluten-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dairy-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Vegeterian<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\t\tIdeally, you would need a mandolin slicer with julienne blades for this recipe.<\/p>
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Ingredients<\/strong><\/p>- 1 cup\u00a0finely sliced purple cabbage <\/span><\/li>
- 1 cup\u00a0finely sliced white cabbage <\/span><\/li>
- 2\u00a0carrots julienned<\/span><\/li>
- 1 large beetroot julienned<\/span><\/li>
- \u00bc cup\u00a0chopped fresh parsley<\/span><\/li>
- \u00bc cup\u00a0chopped fresh coriander<\/span><\/li><\/ul>
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dressing<\/strong><\/p>- \u00bc cup\u00a0olive oil<\/span><\/li>
- 2\u00a0to\u00a03\u00a0tablespoons lemon juice, to taste<\/span><\/li>
- 1\u00a0clove garlic, pressed or minced<\/span><\/li>
- \u00bd teaspoon\u00a0ground cumin<\/span><\/li>
- \u00bd teaspoon\u00a0salt<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Method<\/strong><\/p>- In a medium serving bowl, combine the prepared purple and green cabbage, carrots and parsley. Set aside.<\/span><\/li>
- Measure out your seeds into a small skillet. Toast over medium heat, stirring frequently, until the seeds are fragrant and the pepitas are starting to make little popping noises. Pour the toasted seeds into the mixing bowl and toss to combine.<\/span><\/li>
- To make the dressing, in a small bowl, combine the olive oil with 2 tablespoons lemon juice. Add the garlic, cumin and salt and whisk until thoroughly blended.<\/span><\/li>
- Drizzle the dressing over the slaw and toss until all of the ingredients are lightly coated in dressing. Taste and add an additional tablespoon of lemon juice if the slaw needs a little more zip. Serve immediately or cover and refrigerate to marinate for up to several hours.<\/span><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"
Healthy slaw salad Gluten-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dairy-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Vegeterian Ideally, you would need a mandolin slicer with julienne blades for this recipe. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Ingredients 1 cup\u00a0finely sliced purple cabbage 1 cup\u00a0finely sliced white cabbage 2\u00a0carrots julienned 1 large beetroot julienned \u00bc […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2111","page","type-page","status-publish","hentry"],"yoast_head":"\n
Healthy slaw salad -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutritionbyshany.com\/healthy-slaw-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy slaw salad -\" \/>\n<meta property=\"og:description\" content=\"Healthy slaw salad Gluten-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dairy-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Vegeterian Ideally, you would need a mandolin slicer with julienne blades for this recipe. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Ingredients 1 cup\u00a0finely sliced purple cabbage 1 cup\u00a0finely sliced white cabbage 2\u00a0carrots julienned 1 large beetroot julienned \u00bc […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutritionbyshany.com\/healthy-slaw-salad\/\" \/>\n<meta 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slaw salad Gluten-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dairy-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Vegeterian Ideally, you would need a mandolin slicer with julienne blades for this recipe. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Ingredients 1 cup\u00a0finely sliced purple cabbage 1 cup\u00a0finely sliced white cabbage 2\u00a0carrots julienned 1 large beetroot julienned \u00bc…","_links":{"self":[{"href":"https:\/\/nutritionbyshany.com\/wp-json\/wp\/v2\/pages\/2111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutritionbyshany.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutritionbyshany.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutritionbyshany.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutritionbyshany.com\/wp-json\/wp\/v2\/comments?post=2111"}],"version-history":[{"count":5,"href":"https:\/\/nutritionbyshany.com\/wp-json\/wp\/v2\/pages\/2111\/revisions"}],"predecessor-version":[{"id":2210,"href":"https:\/\/nutritionbyshany.com\/wp-json\/wp\/v2\/pages\/2111\/revisions\/2210"}],"wp:attachment":[{"href":"https:\/\/nutritionbyshany.com\/wp-json\/wp\/v2\/media?parent=2111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Gluten-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dairy-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Vegeterian<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
Ideally, you would need a mandolin slicer with julienne blades for this recipe.<\/p>
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Ingredients<\/strong><\/p> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dressing<\/strong><\/p> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Method<\/strong><\/p> Healthy slaw salad Gluten-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dairy-free\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Vegeterian Ideally, you would need a mandolin slicer with julienne blades for this recipe. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Ingredients 1 cup\u00a0finely sliced purple cabbage 1 cup\u00a0finely sliced white cabbage 2\u00a0carrots julienned 1 large beetroot julienned \u00bc […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2111","page","type-page","status-publish","hentry"],"yoast_head":"\n